This class will assist children with developing physical fitness along with kickboxing techniques. Kickboxing classes also help children increase their self-confidence, improve focus and concentration, develop self-discipline, and build mental toughness. (*Gloves not provided – please bring your own. You can purchase here: https://a.co/d/e4mLVA2)
Take your fitness to the next level with Muay Thai Kickboxing. It is a fun and efficient way to burn fat and lose weight that also builds your core, flexibility, and overall strength. These lessons not only keep you fit but also maintain your personal safety as you learn take down techniques and combat style moves. (*Gloves are not provided – please bring your own. You can purchase here: https://a.co/d/e4mLVA2)
Swim Families -
Member registration for Swim lessons will open on Friday, June 13, and will have a shortened registration period through Sunday, June 15.Community Registration will begin on Monday, June 16
We're excited to share that we’ve expanded our summer offerings to provide a variety of offerings at both our JKR and Sawmill Pools!
You can check out the schedules under resources on the Aquatics page, so that you can review which branch and lesson will be the perfect fit for your family this summer.
Summer programs begin on Monday, June 23!
If you have questions, please e-mail nbizuga@hamiltonymca.org.